Instead of watching television or listening to rock music* which disturbs the mind we should listen to sacred choral music which puts our minds into an alpha state.
Rock music and our multi-media networks are used by some to spread evil.
We are distracted and disturbed.
But we can sit in silence in the garden and listen to the birds singing in the trees.
This is therapy.
Modern culture disturbs our minds and creates alienation and depression.
A return to nature and more harmonious music will restore our peace of mind.
Activities with animals can also help.
This will restore our sanity.
And deliver us from evil.
(*Rock music stimulates the pleasure centers of the brain which addicts us like a drug.)
Photo Credit: Abe K Flickr via Compfight cc
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